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settle down — become calm

phrasal verbB1IELTS 5+neutralcommon

To become quiet, relaxed, or less active, especially after being excited or upset.

Say it like a native

Textbook Please compose yourselves and cease your excitement.

Native Right, everyone settle down.

Natural; 'compose yourselves and cease your excitement' is formal/theatrical.

Pattern: settle down (often used without an object)

In use

  • After the teacher entered the room, the students quickly settled down.daily life
  • When I feel stressed before an exam, I try to take deep breaths to help myself settle down.IELTS speaking

Common mistake

✗ The kids couldn't settle down themselves.

✓ The kids couldn't settle down.

Intransitive here — no reflexive object; you don't 'settle down yourself'.

Common collocations

  • settle down — settle down a bit, quickly, take a while to, everyone

Don't confuse it

'Settle down' can mean to become calm or to start a stable life—make sure you choose the right meaning for the situation.

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