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Meaning trap

put on

gain weight

to become heavier, especially by gaining a stated amount of weight

phrasal verbB2common

Don't mix these meanings

Same phrase, different job.

gain weight

to become heavier, especially by gaining a stated amount of weight

put on (wear)

Same phrasal verb; this one is about weight, the other about clothes.

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Hear it in context

Notice where the phrase sounds natural.

  • I put on a bit of weight over the holidays.health
  • A lot of people put on weight in winter because they exercise less and eat heavier food.IELTS Part 3

Fix the pattern

Pattern: put on weight / put on a few kilos

WrongI put up some weight recently.

RightI put on some weight recently.

It's 'put ON weight', not 'put up'. The opposite is 'lose weight'.

Patternput on weight / put on a few kilos

Use it right

Choose the version that sounds natural in speech.

Stiff I have increased in body mass over the winter.

Natural I put on a bit of weight over winter.

'Put on weight' is the everyday phrase; 'increased in body mass' is clinical and odd in speech.

Build natural chunks

Words that usually travel with it.

  • put on + weight
    weighta few kilosa bit of weight

Don't confuse it

About body weight, not about getting dressed.

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