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keep fit — stay healthy

collocationB1IELTS 5+neutralcommon

to do regular exercise or physical activity so that your body stays healthy and strong.

Say it like a native

Textbook I exercise regularly to maintain my physical fitness.

Native I run a few times a week to keep fit.

'Keep fit' is the compact, natural goal phrase; 'maintain my physical fitness' is gym-brochure formal.

Pattern: keep fit

In use

  • I go swimming twice a week to keep fit.health
  • Personally, I think it's important to keep fit, so I try to walk or cycle instead of driving whenever possible.IELTS speaking

Common mistake

✗ I do sport for keep fit.

✓ I do sport to keep fit.

Use 'to keep fit' (purpose), not 'for keep fit'.

Common collocations

  • keep fit + means — by running, at the gym, as you age, and healthy

Don't confuse it

Not the same as 'get fit,' which means to become healthy and strong, often after not being fit.

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