When you feel a bit under the weather, what's your go-to routine to feel better?

B Natural answer

When I’m feeling off, I like to keep it simple. I’ll make tea with honey, rest for a while, and try to stay in bed if I can. Usually I avoid heavy food and screens, because I just want my body to slow down and recover.

Key phrases in this answer

• keep it simple — Do only the basics and avoid extra effort.“When I’m sick, I keep it simple and stay home.”
• tea with honey — Warm tea mixed with honey, often soothing when sick.“I like tea with honey when my throat feels sore.”
• stay in bed — Remain in bed to rest or recover.“If I feel really weak, I stay in bed all morning.”
• drink a lot of water — Drink plenty of water to stay hydrated.“When I’m tired, I drink a lot of water first.”
• sleep it off — Rest and let sleep help you recover.“If I have a cold, I usually sleep it off.”
• clear my schedule — Remove appointments or plans to free up time.“I had to clear my schedule and rest for a day.”