SpeakUp

What's something small you're quietly looking forward to right now?

A2Feelings & wellbeingTell a story

B Natural answer

Honestly, I’m looking forward to and then taking . Nothing big, just fresh air and no screen for a while. If I can also spend ten quiet minutes to , that would be enough to make the day feel better.

Key phrases in this answer

  • finish work early — to end your work before the usual time“If I finish work early, I’ll go home and rest.”
  • a walk outside — walking outdoors for a short time“A walk outside helps me relax.”
  • clear my head — to think more calmly and feel less crowded in your mind“I need a walk to clear my head.”
  • a quiet cup of coffee — a calm time for coffee with no noise or rush“I want a quiet cup of coffee before work.”
  • a slow morning — a morning with no hurry or pressure“I’m hoping for a slow morning on Saturday.”
  • a little pocket of calm — a small moment of peace in a busy day“That quiet tea break was a little pocket of calm.”

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