Do you get more energy from being around people or from spending time alone?

A natural way to answer

I'd say I get more energy from people, up to a point. Good conversation lifts my mood and makes me feel connected. However, I also need regular time alone to think and unwind, so it's really about finding the right balance between the two.

Key phrases to use

• wiped out — completely exhausted“I was wiped out after the long day.”
• recharge my batteries — to rest so you get your energy back“I took the weekend off to recharge my batteries.”
• run down — tired and low on energy, often from doing too much“I've been feeling really run down lately.”
• come up for air — to take a short break from something intense or constant“I've been so busy I haven't had a chance to come up for air.”