What's one small thing that lifted your mood this week?

B Natural answer

This week, a cup of tea in the afternoon made me feel better. I sat by the window for a few minutes and did nothing else. It was nice to take a break from my screen, and after that I felt more relaxed for the rest of the day.

Key phrases in this answer

• a cup of tea — a warm drink that can feel comforting“A cup of tea helped me relax.”
• take a break — to stop working for a short time and rest“I took a break from my screen.”
• felt more relaxed — became calmer and less tense“After that, I felt more relaxed.”
• a short walk — a quick walk for a little exercise or fresh air“I took a short walk after lunch.”
• clear my head — to think more calmly and stop feeling confused or stressed“I went outside to clear my head.”
• a quick call with my sister — a short phone conversation with a family member“I had a quick call with my sister.”