Do you prefer exercising in the morning or in the evening, and why?

A natural way to answer

I prefer exercising in the evening. After a long day at work, a run helps me unwind and switch off. In the mornings I find it hard to get going.

Key phrases to use

• get something out of the way — to finish a task early so you don't have to worry about it later“I always do the hard chores first to get them out of the way.”
• set you up for the day — to give you energy and a good start for the rest of the day“A proper breakfast really sets you up for the day.”