SpeakUp

How easy or hard do you find making new friends as an adult?

B2Family & friendsOpinion

B Natural answer

I’d say it’s moderately hard. I can meet people fairly easily, but turning that into a real friendship takes time. As an adult, people already have routines, partners, children, or long-term friends, so there’s less spontaneous contact. What helps me most is finding , because then the conversation has something real behind it. I’ve made a few good friends through volunteering and hobby groups, and I think that works better than trying to force a connection. can help too, although sometimes the relationship stays polite and never goes further. The other thing I try to do is instead of waiting for the other person to message first. A quick text, a coffee invite, or even sending an article can keep the connection alive. So for me, it’s not easy, but it’s definitely doable.

Key phrases in this answer

  • shared interests — topics, hobbies, or activities two people both enjoy“Shared interests make it easier to keep talking.”
  • Work events — social or professional gatherings connected to a job“I met one friend at Work events after a team dinner.”
  • keep in touch — stay connected by communicating regularly“We don’t meet often, but we keep in touch.”
  • small talk — light, polite conversation about everyday topics“I’m fine once we move past small talk.”
  • put myself out there — make an effort to meet people or take social risks“I had to put myself out there more after moving cities.”
  • a bit of a project — something that takes planning, effort, and time“Building a new social circle is a bit of a project.”

2 more levels to try

Practise the A Easy and C Advanced versions too — and get instant feedback on your own answer when you sign in.

Practise speaking this →