How do you usually recharge after a really draining day?

A natural way to answer

When I've had a draining day, I try to do something quiet and slow. Usually I take a long shower, cook a simple meal, and go to bed early. A bit of routine helps me wind down.

Key phrases to use

• switch off — to stop thinking about work or stress and let your mind relax“I find it hard to switch off after a busy week.”
• veg out — to relax by doing almost nothing, often watching TV“I just want to veg out tonight.”
• wind down — to gradually relax and let go of tension, usually at the end of the day“I read a book to wind down before sleep.”
• recharge my batteries — to rest so you get your energy and enthusiasm back“I took a weekend off to recharge my batteries.”