Do the seasons change how you feel and what you do — say, your energy in summer compared with winter?

B Natural answer

For me, the biggest change is that I feel more active in spring and summer. The weather is warmer, so I usually leave the house earlier and take a walk after work. In winter, the cold and the dark evenings slow me down, so I stay home more and sleep a little longer. I also pay more attention to food and water when it is hot. If I have a free day, I often go for a walk or meet a friend outside, but in winter I prefer coffee and a quiet evening indoors.

Key phrases in this answer

• more active — doing more movement or activity“I feel more active when the weather is warm.”
• slow me down — make me less quick, energetic, or productive“Cold weather can slow me down in the morning.”
• go for a walk — take a walk for exercise or relaxation“After dinner, I like to go for a walk.”
• full of energy — feeling very lively and active“I usually feel full of energy after a good breakfast.”
• want to stay inside — prefer not to go outdoors“When it rains, I want to stay inside and relax.”
• light and energetic — feeling refreshed, lively, and ready to do things“I feel light and energetic after a good night’s sleep.”