What advice would you give someone who feels their evenings disappear far too quickly?

A natural way to answer

I'd suggest deciding in advance how you want to spend the evening, even loosely. Without a plan, it's easy to drift, and before you know it, it's bedtime. A little intention goes a long way.

Key phrases to use

• make the most of — to use or enjoy something as fully as possible“We only had one day, so we made the most of it.”
• fritter it away — to waste time, money, or energy on small, unimportant things“Don't fritter away your savings on little luxuries.”
• savour — to enjoy something slowly and fully, appreciating every moment“Slow down and savour your meal.”