Tell me about a healthy habit someone else has that you secretly wish you could copy.

A natural way to answer

A colleague of mine goes for a run before work, rain or shine. I really admire how she sticks to it. I've tried morning exercise a few times, but I've never managed to make it a proper routine.

Key phrases to use

• end up — to eventually be in a particular situation, often not the one you intended“I always end up working late.”
• sticks to — keeps following a plan, routine, or rule without giving up“She sticks to her training plan no matter what.”
• fall off the wagon — to go back to a bad habit after a period of doing better“I was eating well, then fell off the wagon over the holidays.”