Is there a form of movement or exercise you quietly enjoy — even something a bit unusual that wouldn't count as 'a workout'?

A natural way to answer

I really enjoy gardening, oddly enough. All that bending and lifting and carrying — you don't notice the effort because you're absorbed in the task. By evening I've done far more than I would at a class.

Key phrases to use

• beats — is better than (something else)“A kitchen dance-off beats the treadmill for me.”
• absorbed in — completely focused on and interested in something“I get so absorbed in cooking I forget the time.”
• sneaks in under the radar — happens without being noticed or planned for“Cleaning is exercise that sneaks in under the radar.”