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Meaning trap

stick to

continue with a plan

To keep doing something you decided to do, even if it gets difficult or boring.

phrasal verbB1common

Don't mix these meanings

Same phrase, different job.

continue with a plan

To keep doing something you decided to do, even if it gets difficult or boring.

stick to (follow a rule or limit)

Another meaning of 'stick to' is 'follow a rule or limit'; compare the examples to keep the meanings separate.

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Hear it in context

Notice where the phrase sounds natural.

  • If you want to get fit, you need to stick to your exercise routine.daily life
  • In my opinion, it's important to stick to your goals, especially when you face challenges.IELTS speaking

Fix the pattern

Pattern: stick to + noun/gerund

WrongI'll stick on my plan.

RightI'll stick to my plan.

'Stick TO' a plan — not 'on'.

Patternstick to + noun/gerund

Use it right

Choose the version that sounds natural in speech.

Stiff I shall adhere to my original plan regardless.

Natural I'll stick to the plan.

'Stick to' is the everyday verb for keeping to a decision; 'adhere to' is formal.

Build natural chunks

Words that usually travel with it.

  • stick to + plan
    the planyour gunsthe schedulewhat we agreed

Don't confuse it

'Stick with' can mean to stay with a person or thing, but 'stick to' is used for plans, routines, or decisions.

Try it in Daily Speak →