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stir up — provoke trouble or strong feelings (often negative)

phrasal verbC1IELTS 7+neutraloccasional

to deliberately cause trouble, strong emotions, or conflict, especially by making people feel angry or upset about something

Say it like a native

Textbook He deliberately incited discord among the staff.

Native He's just stirring up trouble.

'Stir up' is the everyday verb for provoking conflict or strong feeling; 'incite discord' is formal.

Pattern: stir up + noun (e.g. trouble, anger, controversy, resentment)

In use

  • The politician's speech stirred up a lot of anger among the workers.society
  • Some people believe that the media often stirs up public fear to attract more viewers, which can have negative effects on society.IELTS speaking

Common mistake

✗ She likes to stir up with trouble.

✓ She likes to stir up trouble.

'Stir up' takes the object directly — no 'with' (or just 'stir things up').

Common collocations

  • stir up + trouble — trouble, controversy, bad feeling, the crowd

Don't confuse it

Unlike the basic sense of 'stir up' (to mix a substance), this sense is figurative and refers to provoking emotions or trouble, not physically mixing things.

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