Supporting a friend B1
Checking in on someone who's struggling and having their back.
check in B2 — contact someone brieflyA: Hey, just checking in—how's your new job going?
B: Thanks for asking! It's going really well so far.
back up — support someoneA: I told the teacher what happened, but she didn't believe me.
B: Don't worry, I'll back you up.
come around — visit (someone's home)A: Are you free this weekend?
B: Yeah, I can come around on Saturday if you like.
A quick message
Sam: Hey, just wanted to check in — you've been quiet this week.
Ravi: Yeah, it's been a rough one, to be honest.
Sam: Want to talk, or shall I just come round later with food?
Ravi: Food sounds perfect, actually. Thanks for noticing.
Having their back
Ravi: I'm nervous about standing up to my manager tomorrow.
Sam: Whatever happens, I'll back up what you say — you're not wrong here.
Ravi: That means a lot. I know I can count on you.
Sam: Always. Text me the second it's done.