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physical activity — exercise

collocationB1IELTS 5+neutralcommon

any movement of your body that uses energy, like walking, playing sports, or doing exercise.

Say it like a native

Textbook It is advisable to engage in regular bodily exertion.

Native You should get some regular exercise.

'Bodily exertion' is clinical; in speech natives say 'exercise' / 'get active'.

Pattern: physical activity (noun, uncountable or countable)

In use

  • Doctors recommend at least 30 minutes of physical activity each day to stay healthy.health
  • In my opinion, schools should encourage more physical activity because it helps students concentrate better in class.IELTS speaking

Common mistake

✗ I do many physical activities every day.

✓ I get a lot of physical activity every day.

In this health sense 'physical activity' is uncountable; 'exercise' is more natural in speech.

Common collocations

  • physical activity — physical activity, regular, moderate, get some exercise

Don't confuse it

Unlike 'exercise', which usually means planned or structured movement, 'physical activity' is a broader term and includes all movement.

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