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shrug off — dismiss something easily / treat as unimportant

phrasal verbC1IELTS 7+neutraloccasional

To show that you are not worried about something, or to treat a problem, criticism, or responsibility as if it is not important or serious.

Say it like a native

Textbook He chose to disregard the criticism as inconsequential.

Native He just shrugged off the criticism.

'Shrug off' is the natural verb for brushing something aside; 'disregard as inconsequential' is formal.

Pattern: shrug off + noun

In use

  • Despite the negative comments, she just shrugged off the criticism and kept going.communication
  • In my opinion, successful leaders are able to shrug off setbacks and stay focused on their goals, which is essential in a competitive environment.IELTS speaking

Common mistake

✗ She shrugged off from the bad news.

✓ She shrugged off the bad news.

'Shrug off' takes the object directly — no 'from'.

Common collocations

  • shrug off + setback — the criticism, the defeat, an injury, concerns

Don't confuse it

This sense is figurative and does not refer to the literal physical action of shrugging your shoulders. It is about how you react to problems or criticism, not about the movement.

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