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hold on to — cling to beliefs

phrasal verbC1IELTS 7+neutraloccasional

to continue believing or supporting an idea, belief, or attitude very strongly, especially when it is difficult to do so or when others disagree.

Say it like a native

Textbook She continued to firmly maintain her optimistic outlook.

Native She held on to the hope that things would improve.

'Hold on to (hope/belief)' is the natural figurative phrase. The formal version is stiff.

Pattern: hold on to + belief/principle/idea/hope

In use

  • Despite all the criticism, she held on to her principles and refused to compromise.beliefs
  • Many people hold on to traditional values, even as society becomes more modern and open-minded.IELTS speaking

Common mistake

✗ He holds on his beliefs strongly.

✓ He holds on to his beliefs.

Needs 'to' — 'hold on TO a belief'.

Common collocations

  • hold on to + belief — hope, your dreams, the belief that, faith

Don't confuse it

Unlike the B1 sense, which is about physically or practically keeping an object, this sense is figurative and refers to maintaining beliefs, attitudes, or hopes, often despite challenges.

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