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Grammar fix

psych yourself up

prepare mentally

to mentally prepare and motivate yourself for something difficult or nerve-wracking

phrasal verbB2common

Hear it in context

Notice where the phrase sounds natural.

  • I had to really psych myself up to make that phone call.emotions
  • Give me a minute, I'm psyching myself up to jump in.emotions

Fix the pattern

Pattern: psych yourself up (for / to do something)

Spelling it 'psyche up'; the verb form is 'psych'.

Patternpsych yourself up (for / to do something)

Try it in Daily Speak →